Thanks to a very dear and caring friend, I was given this tea as a gift. I was immediately hooked and my daily ritual now starts with a hot cup of Beauty & Brains green tea. This tea has kicked out a 25 year habit of cappuccino in the morning, to be replaced with this healthy alternative. Any tea remaining is added to some ice in a glass, with water and lemon, to make a refreshing drink later in my day. I am so grateful for this company and am exploring the many other choices on offer.